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"Vulnerability can be a gift to the person who's wanting to know you on a deeper level," she explains.

"Bragging is a huge turn-off for both men and women," says Ray.

Before you start planning how to get your ex back, there are some deep questions to ask yourself about your mindset and relationship habits, especially… According to research conducted by the Wellcome Department of Imaging Neuroscience at the University College London, when both men and women are caught up in the initial passionate phase of falling in love, overlapping activity throughout various parts of the human brain…

Falling in love with someone you’ve been dating is typically a beautiful, romantic experience, but when depression, low self-esteem and other mental health issues crop up and cause you to turn to the negative coping mechanism that is the bad habit of procrastination, it can raise problems in a relationship… Like many single men and women, the narcissist looks for someone who completes them. And those qualities and traits you’ve worked so hard to cultivate — being strong, independent, financially secure, professionally successful, and fit — often draw a bad person to a good one.

"When you always drop everything to be with your new partner, it may set the expectation that your previous commitments are secondary to who you're dating." She says to keep yourself busy and honor your plans with friends as you adjust your schedule in moderation.

"Listening is a skill and a communication tool most people don't do very well," says Ray.

"A little bit of jealousy can be considered cute and healthy," says Ray.With that being said, we asked both experts to divulge the biggest pieces of new relationship advice they give to their clients so they can actually enjoy this period of getting to know each other (and spend less time stressing)."A big mistake people make when dating someone new is to bring all of their fears, concerns, and past negative relationship experiences to their current relationship," says Ray.On the flip side, she says when your partner introduces you to family and friends, chances are that this person sees you in their life for the long haul."The thought of being vulnerable is a scary proposition for most people," admits Ray.

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