Post traumatic stress disorder and dating

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Having post-traumatic stress disorder (PTSD) in the mix of a relationship has the potential to make things complicated. I know it can be difficult to not stay by your partner’s side to help them through it, but giving them space when they ask for it is the best help you can give. Just remind yourself these have nothing to do with the relationship. Once you understand PTSD and your partner’s experiences with it, you can limit those moments of misunderstanding and misinterpretation.

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The difficulty that sufferers from C-PTSD face in maintaining stable relationships, is, in fact, one of the major obstacles to their overcoming the legacy of their earlier traumatic experiences.The brain attaches details, like sights or smells, to that memory. They act like buttons that turn on your body’s alarm system.When one of them is pushed, your brain switches to danger mode.For example, hearing a car backfire may remind a veteran of gunfire.Tastes: The taste of something, like alcohol, may remind you of a traumatic event. For instance, being stuck in an elevator might remind you of feeling trapped after a car accident.

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