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For best results, experts suggest taking sleep aids that contain the supplement 30 to 60 minutes before going to bed; melatonin will induce drowsiness so you fall asleep faster.Valerian Root Like melatonin, valerian root is a natural sleep aid ingredient.And always discontinue aspirin for several days before surgery (it’s true, sometimes we vets forget to tell you these things so it’s always good for you to know). al.): I love artificial tears for minor eye irritations—it’s the ultimate do-no-harm eye treatment.

Because these sleep aids may cause daytime drowsiness, block mental alertness, and cause blurred vision, it’s important to take them only when you plan to sleep at least eight hours; you should also avoid driving a car or operating heavy machinery while taking them.An increased amount of screen time throughout the day has been linked to insomnia and symptoms of depression in...The Daily Vet is a blog featuring veterinarians from all walks of life.Always check with your vet first to get the right dose and the go-ahead.2-Aspirin: Though I don’t use aspirin much for pain (why use a less potent, more stomach-harming drug when you’ve got safer, more effective ones available?

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