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“A lot of times we tell people that they should wait for the first year to make major changes,” said Dr.Harris Stratyner, clinical regional vice president of Caron Treatment Centers in New York.“Relationships are fraught with positive and negative emotions and those can be used as triggers, so people need to be aware of that.” In addition, recovery addicts need to relearn how to be in social situations without relying on drugs or alcohol.“It’s important to learn coping strategies,” Stratyner said.Luckily, there are plenty of online dating sites specifically targeted toward singles who want to date sober, and share their recovery journey with someone who understand that’s road.

Paul Kole has an even simpler piece of advice: “Take yourself out on dates first.

“You need to find someone who understands trials and tribulations of someone in recovery.

Both Kole and Williams were inspired to start sober dating websites from their own recovery experiences.

Kole saw friends in recovery entering relationships with people who still used drugs and alcohol, and both their relationships and their recovery suffered.

“There was a lot more drama than was necessary,” Kole said.

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